Sell, Christina
Contents: Making war and making peace -- Awakening from the dream of the sleeping world -- Kaya Sadhana -- Paying attention -- Opening the heart: uncovering and expressing our true nature -- Accepting "what is" -- Hatha yoga as a spiritual art -- Community: good company and the family of the heart.
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Publisher / Publication Date: Hohm Press 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 SELMOHAN, A.G.
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Publisher / Publication Date: Rudra press 1993
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7046 MOHLarkin, Brett
Summary: Helps you design an adaptable, personalized yoga practice and quickly develop habits that calm your mind and body with the help of quizzes and companion videos. For anyone from beginners to life-long practitioners.
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Publisher / Publication Date: Balance 2023